Hello Jelly Roll! Before Halloween I was on the eat right, work out high! BUT then the dreaded Halloween candy came home and it started getting dark earlier, plus it was cool weather and nothing says a good night like wine and chocolate. One thing was for sure I wasn’t giving up on myself or getting critical so I missed a few days of working out and over indulged in sugar but for the most part I was still getting in 4 or more workouts a week. It wasn’t long before Thanksgiving came around and work was super busy especially leading up to me taking the whole week off. I…

The Magic of Christmas is something I have craved this year more than ever before. I have found myself contemplating so much about the meaning of Christmas and the meaning of my life. The year of the pandemic that divided this country so much!  Why did it divide us so much? That I cannot answer! What I can say, is I crave the magic of Christmas because like so many I long for salvation, for the birth of hope, for the miracle that can surely save this world. Many believe we are in revelations and I cannot deny that the world is upside down and inside out. Many fear for…